Where are you, exactly?
Level 1, 52 Balgowlah Road, Balgowlah

We are just near the Bunnings, Harvey Norman and the Roseberry Street roundabout. You will find no pressure parking - untimed free street and local parking

What type of classes do you offer?

We offer Yoga, Yin Yoga, Reformer Pilates, Cardio, and Mat Pilates with Props classes.  We offer Chair Yoga and Pilates and also kid’s aerial yoga classes - Everything you and your family needs to stretch out and stay strong! Our members range from age 8 to 75.

What are your hours?

Transform is open 7 days a week with classes in progress at times ranging from 6.15am to 7.30pm

How large are your classes?

It depends a little on days and times. Eight is a common class size. We can accommodate up to 16 in our mat classes and up to 11 for reformer Pilates classes.

What can I expect?

 A big smiling welcome, a personal private induction, your success plan in detail (handwritten, personalised exactly and only for you) and all the support you need.

Who will be teaching me?

Transform has been in serving the local community for twelve years. Led by Christina Brown, bestselling author of 6 books on yoga and health, Transform has 12 lovely instructors, all chosen for their expertise and caring (and their ability to give you tailored and wow-factor classes that get you feeling great.)

What’s your studio like?

Warm, welcoming, friendly. People often comment on how lovely the studio is. And how warm the teachers and your fellow guests are.

Can I see the studio?

Sure! Take a quick tour inside by clicking here

How will I book my classes?

We will book you in for your first class and we’ll send you the access details to our booking app so you can choose and move around your classes with one easy click

Do I need to bring anything?

Do bring a waterbottle and a smile.

For Reformer Pilates Classes, grip socks are essential for hygiene and for your safety (We have a wide selection in studio if you need)

We provide all the equipment you need (some people like to BYO their own mat for yoga and mat Pilates classes.  Our equipment is sanitised after each use.

Hmmm. I am still not sure…..

Sometimes the decision you are making isn’t whether or not to come to Transform or any other studio really.

Sometimes that’s actually irrelevant.

The REAL decision you are making is whether you are ready to move towards the results you want, or whether you want to continue with your current status quo and miss out on the benefits you are wishing for. So, if you feel a ‘yes’ spark inside, you, book a call to discover more.